Having a pet can bring with it many health benefits. They can motivate their owners to get up and get on with the day while also acting as loving and encouraging companions. Dogs especially can keep owners active. Taking them for walks, going to dog boot camps and other park events with other dogs, chasing, or even just playing with others’ dogs are all ways people can get fit with the help of dogs.

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Health Benefits of Dogs: 4 Ways to Get Fit with Your Pet Dog – Shape Magazine